Recording and Listening practice is explained here.
Get a Trainer
For an introduction to and training in the basics of Recording and Listening practice, either in a one-on-one or group setting, please email firstname.lastname@example.org.
Get a Coach
For assistance in incorporating R/L more deeply into your Awareness Practice, email email@example.com.
Talk to Cheri
If you have specific questions about Recording and Listening practice, please call in to the Open Air Radio Show, which is live on Tuesdays at 4:50 pm PT.
Have a Question?
If you have general questions about the resources on this website, please contact firstname.lastname@example.org.
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