Recording and Listening: a powerful tool for ending suffering
Recording and Listening is, hands down, the most powerful tool for ending suffering I’ve found. When I say this to people the reaction is often, “What about meditation?” Yes, unquestionably meditation is what will take us from Samsara to Nirvana. But Recording and Listening is what enables us to meditate in a way that will take us from Samsara to Nirvana!
Recording and Listening Blog
May 1, 2023
We posted a new Recording and Listening audio clip. This excerpt from the Open Air Radio Show is "Taking Care of Ourselves."
Recording and Listening: A Zen Practice
Recording and Listening was developed by Zen Teacher Cheri Huber. It is a powerful tool to redirect the attention; expand awareness; and access the wisdom, love, and compassion that is our True Nature. For more about Zen Awareness Practice visit www.livingcompassion.org.