Recording and Listening: a powerful tool for ending suffering

Cheri HuberRecording and Listening is, hands down, the most powerful tool for ending suffering I’ve found. When I say this to people the reaction is often, “What about meditation?” Yes, unquestionably meditation is what will take us from Samsara to Nirvana. But Recording and Listening is what enables us to meditate in a way that will take us from Samsara to Nirvana!

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August 1, 2020

I recently stumbled across a folder in iTunes that was labeled “to file.” When I opened it, I found close to 2000 miscellaneous R/L recordings from 2016 and 2017. Unlike many of my other R/L recordings, these didn’t have names or tags of any kind. Each audio file only had the date of the recording as a label.   Read more...

 

Recording and Listening was developed by Zen Teacher Cheri Huber. It is a powerful tool to redirect the attention; expand awareness; and access the wisdom, love, and compassion that is our True Nature. For more about Zen Awareness Practice visit www.livingcompassion.org.