Recording and Listening: a powerful tool for ending suffering

Cheri HuberRecording and Listening is, hands down, the most powerful tool for ending suffering I’ve found. When I say this to people the reaction is often, “What about meditation?” Yes, unquestionably meditation is what will take us from Samsara to Nirvana. But Recording and Listening is what enables us to meditate in a way that will take us from Samsara to Nirvana!

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December 1, 2021

“We must each work out our own salvation diligently.” That is the bottom line of what I am attempting to do in spiritual practice. It’s a challenging task, no doubt, but the good news is that it’s fun, I have an amazing Sangha team to show the way and support me, and the available support tools are truly endless and mind-bogglingly good.     Read more...

 

Recording and Listening was developed by Zen Teacher Cheri Huber. It is a powerful tool to redirect the attention; expand awareness; and access the wisdom, love, and compassion that is our True Nature. For more about Zen Awareness Practice visit www.livingcompassion.org.